The Best Time Of Day To Have Sex

The Best Time Of Day To Have Sex

What is The Best Time Of Day To Have Sex? – A Handy Guide

Learn about the best time of day to have sex through our informative guide. Sure, we agree sex is fantastic pretty much anytime of the day or night if both of you are into it. However what is the best time of day to have sex when it comes to our natural chemical levels that drive sex drive?  We have done some important research, established some statistics you ought to know, and have established our guide with an hour-by-hour recommendation to the best times* to get down and dirty.  *Please ensure to consult your doctor before commencing any sexual program based on this handy guide. **We are certain that Your doctor will probably think it’s just fine.

The Best Time Of Day To Have Sex

The Best Time Of Day To Have Sex

6:00-8:00 AM

Women who awaken, however are not necessarily looking forward to sex, because of higher melatonin levels and low body’s temperature. Guys, on the other hand, achieve their own peak of sexual excitement throughout these hours. Conclusion: Ideal for men, not really ideal for females.

8:00-10:00 AM

During these hours, women are fully awake and open to and ready for sexy good times. Women reach their peak levels of endorphins, and are more easily excited and open to sex. The men’s hormone testosterone, the hormone levels important to sex drive, which were at their peak during the early morning, are now back to normal levels. Conclusion: Women are ready to sexy time, but men, of course who are we joking with, men can most likely be convinced.

12:00 PM-2:00 PM

Women are distracted and are at their busiest during these early afternoon hours with things that “they must do”. This is not necessarily getting busy in the bedroom, rather doing errands, and busy with life and lunch is important. Men, on the other hand are more open to an early afternoon romp.  Conclusion: Women can not really be focused nor bothered during this time typically. Men can definitely be bothered, but as well are  distracted/satisfied by lunch.

2:00-4:00 PM

A woman’s system for reproduction is at  its optimum during these hours. While for men, semen that is produced around 4 pm is of the best quality and great for fertility. Conclusion: If you are wanting babies,  the mid afternoon is great!

4:00-8:00 PM

For both women and men, sex during this time is a probably take it or leave it scenario. During the early evening you could probably take some time to get down, but any later and it is dinner time and time to eat more than some naughty parts. , in the earlier hours, and in the later hours probably Conclusion: Our Sexual appetite is conquered by actual appetite. Want to enjoy some sexy time after dinner then prepare foods that are aphrodisiacs.

8:00-10:00 PM

Women are now totally ready and energized to initiate sex at this time. Men can try and act all chilled and are all like “yeah, well ok, we could have sex now.” Conclusion: Both women and men are on the same page here: therefore this is the best time of day to have sex.


For women their melatonin levels are significantly raised during these hours, even if they are likely to stay up late. Women are certainly open to romantic feelings, but unfortunately after a long day are not necessarily so energetic. Men may also want to engage in more of a relaxing (less frenetic or exciting) sex during this time, too. A Fact: This is considered the best time of day to have sex if you happen to suffer from Restless Leg Syndrome. Why may you ask is that? you will have to look it up.


The above findings are most certainly more realistic on what would consider a 9 to 5 workday. Where individuals could be excused for not wanting to initiate sex instead of having lunch or just after a hard day at the office.

While on weekends, on vacation or during new romances, you can certainly say that all bets are off. You can go your hardest when ever you feel.

Of course, we strongly encourage you both,  if you have the urge and the opportunity to have sex, you need not consult this guide and think “Hmmm, but my melatonin levels are a bit too high right now, can’t we wait until four pm.” The science of our body only knows so much, dear friend.

Love is Chemical, Sex is physics

Source: Sexual Satisfaction Depends On Time Of Day


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